A Healthy Lifestyle Starts With The Food We Eat

New Recipe this week

Grilled Tequila Marinated Steak

Grilled Tequila Marinated Steak

Grilled Tequila Marinated Steak with all the trimming to make Mexican Fajitas or just to enjoy a grilled steak,is a big party favorite at our casa.  We like to have a few friends over every couple of weeks. During the early evening, weather permitting,  I […]

Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps are a fast and easy lunch or dinner using a precooked rotisserie chicken breast and/or thigh. Now if you have the time and energy, grilling the chicken outdoors can be a healther choice if you can get free range chickens. We […]

Wheat-Free Banana Walnut Bread.

Wheat-Free Banana Walnut Bread.

Wheat-Free Banana Walnut Bread is on todays menu.   Do you often find yourself with bananas that are ripening faster than you can eat them?  Here is a bread that will help use them before they spoil. And it makes a nice item to take […]